Today’s Workout

March 24, 2015

March Day 24 – STRENGTH – All Levels

Day 24 – STRENGTH S-POWER: Tuesday “The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.” —Arnold Schwarzenegger Warm-up Jump Rope – 3 minutes Close Grip Incline Push-ups – 1 minute Glute Kickbacks – 30 seconds Main set 15 Close Grip Incline Push-ups […]

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