Today’s Workout

December 15, 2014

December Day 15 – S-POWER – Super

Day 15 – S-POWER – Super Level “It is not because things are difficult that we do not dare; it is because we do not dare that things are difficult.” – Seneca Warm-up Dynamic warm-up – 3 movements x 2 at 25 yards each. Main set For 6 minutes, every minute on the minute, do […]

Workout Details

WOD Archive

Page 33 of 100« First...1020...3132333435...405060...Last »