Today’s Workout

July 27, 2014

Day 27: HiLo75 – Beast

Day 27 – HiLo75 - Beast Level “One may go a long way after one is tired.” French Proverb Today’s workout is a HiLo75 session that is designed to improve your body’s endurance and fuel economy. We start the workout with 15 minutes of high intensity bodyweight strength exercise to exhaust your body’s carbohydrate stores and […]

Workout Details

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