Today’s Workout

September 4, 2014

September Day 04 – S-MB – Sprint to Trifecta

Day 04 – S-MB - All Levels If we are facing in the right direction, all we have to do is keep on walking. - Buddhist Saying On a Spartan Mind-Body days, take some time to develop your mind by doing some extra reading. The more you understand your training and nutrition, the better your training and nutrition will […]

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