Today’s Workout

September 29, 2014

September Day 29 – S-POWER – Super

Day 29 – S-POWER – Super Level “Don’t be afraid to fail. Don’t waste energy trying to cover up failure. Learn from your failures and go on to the next challenge. It’s OK to fail. If you’re not failing, you’re not growing.” – H. Stanley Judd Warm-up Dynamic warm-up – 3 movements x 2 at […]

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