Grate up some ginger and take a smoothie to the next level. A ginger smoothie is creamy, yet zesty – always leaving you feeling refreshed. Ginger is a natural anti-inflammatory and has been shown to help with arthritis.

Blueberry Almond Ginger Smoothie

5 minutes
1 serving
Vegetarian, gluten-free


  • 1/2 cup frozen blueberries
  • 1 cup vanilla almond milk
  • 2 TBS Greek yogurt
  • 1 TSP fresh grated ginger
  • 2 TBS raw honey
  • Ice cubes


  1. Put ingredients in blender and liquify.
  2. Enjoy!
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Wild blueberries are a potent source of anthocyanins, an antioxidant compound that helps keep our brain sharp and our cardiovascular system functioning smoothly. Compared to conventionally grown blueberries, wild blueberries have a higher concentration of these health-promoting anthocyanins.

Like this? Try a Blueberry Banana Chia Smoothie


Jason Jaksetic

Jason is a Lifestyle Editor at Spartan Race and a member of the Spartan SGX coaching team.

Jason Jaksetic - Fitness Blogger - Spartan Race

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