Today’s Nutrition

October 26, 2014

Pumpkin: Spartan Food of the Day

There are no shortages of pumpkins in the fall. So, why are you using canned pumpkin? Yes, eating a pumpkin can be daunting, particularly if you are only accustomed to carving them up into jack-o’-lanterns. But never fear, a pumpkin can easily be mastered with a little practice. First, let’s understand what exactly a pumpkin is, […]

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