Today’s Nutrition

October 13, 2014

Vanilla Almond Milk

Aside from being absolutely delicious, vanilla contains chemical compounds called vanilloids that help reduce inflammation in our bodies. Eating foods like vanilla can help remedy the damage of inflammation spawned by heavy training. Vanilla Almond Milk  The Basics 10 minutes Multiple servings Vegan, gluten-free Ingredients 3.5 cups water 1 cup almonds (soaked for 8 hours) 3 […]

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