Today’s Nutrition

November 9, 2014

Potatoes: Spartan Food of the Week

Potatoes 101 A potato is an edible tuber of the potato plant, a perennial nightshade. Tubers are plant structures that are used to store nutrients, and allow plants to survive winters or dry months. It is believed that potatoes were first cultivated somewhere between Bolivia and Peru, sometime between 8000 and 5000 BC. Wild potatoes can […]

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