Today’s Nutrition

September 5, 2014

Plantain Almond Crumble

Plantains are just like bananas, except that they are less sugary and need to be cooked before being consumed. They are a major food staple of Africa, Central America, the Caribbean Islands, and Coastal South America, where they play a role much like the potato does in North American and European diets. Like potatoes, plantains […]

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