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  • Vegan Caesar Salad

    Vegan Caesar Salad

    Vegan Caesar Salad 10 minutes, 4 servings, 87 calories per serving, gluten-free, vegan, raw. Ingredients 8 cups chopped romaine lettuce 1 small onion, sliced 2 tablespoons capers 2 slices gluten free bread or your favorite whole bread 1 tablespoon olive oil Dressing: 1/2 cup romaine lettuce, chopped ¼ cup raw tahini paste 1 tablespoon raw […]

  • Creamy Romaine Soup

    Creamy Romaine Soup

    Creamy Romaine Soup 30 minutes, 6 servings, 86 calories per serving, gluten-free, vegan.  Ingredients 1 cup romaine lettuce, chopped 4 cups vegetable broth 1 onion, diced 1 cup creamed coconut 1 large bell pepper 3 scallions 2 tablespoons potato flour ½ lemon, juiced Sea salt and pepper 1 pinch paprika Directions Bring the vegetable broth and […]

  • Romaine Lettuce: Food of the Week

    Romaine Lettuce: Food of the Week

    ROMAINE LETTUCE: FOOD OF THE WEEK Fueled by Whole Foods Market® Although a classic choice for Caesar salads, romaine lettuce is a tasty match for sandwiches and lettuce wraps too. And if you haven’t grilled it yet, you’re missing out! WHY ROMAINE LETTUCE? With an elongated head of dark crisp leaves, romaine is ever so […]

  • Banana Nice Cream

    Banana Nice Cream

    Banana “Nice” Cream by Whole Foods Market® This three-ingredient creamy, sweet snack or dessert proves that added sugar and oil are not always necessary to satisfy your cravings. Ingredients 2 large bananas, sliced and frozen 1 cup unsweetened plain soymilk 2 tablespoons creamy almond butter or peanut butter Directions 1. Put bananas, soymilk and almond […]

  • Banana Curry Chutney with Roasted Turkey

    Banana Curry Chutney with Roasted Turkey

    Banana Curry Chutney with Roasted Turkey 60-75 minutes, 4 servings, 414 calories per serving, gluten-free, dairy-free. Ingredients Chutney Mix: 4 ripe bananas 1 tablespoon curry powder 1 tablespoon coconut oil 3 garlic cloves 1 pinch sea salt 1 pinch cayenne pepper Roasted turkey or chicken breast: 4 turkey or chicken breast 2 tablespoons curry powder […]

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