Today’s Nutrition

July 8, 2014

Olive & Lentil Tapenade

Olive & Lentil Tapenade 15 minutes 8 servings 123 calories per serving Vegan, gluten-free Ingredients 2 cups cooked lentils 1 can of black olives pitted 3 fresh scallions 1 TSP chili pepper flakes 4 TBS of pressed cool virgin olive oil 1 TSP of herb mix (thyme, garlic, oregano, coriander) Sea salt Directions Blend the […]

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